Spartan Hypertrophy Plan (Men’s 4-Week Program)

SPARTAN HYPERTROPHY PLAN (DIGITAL PDF)

In this 4 week digital program for men, athlete & licensed personal trainer Levi Debruyne will take you through hell and back. This program was designed to shake your system up, providing new ways to train like a Spartan; strength, muscle growth and aesthetics. 

*Program only available in English

Optimal for

– Bulking

– Cutting