Machine Inferno Plan, Part 1 (Men’s 8-Week Program)

MACHINE INFERNO PLAN, PART 1: WEEK 1 TO 8 (DIGITAL PDF)

In this 8 week digital program for men you will learn to build muscle with just cables and machines. This program was designed for those who prefer to train with just machines and cables, those who prefer to maximize muscle without exhausting their central nervous system; providing new ways to train like a Spartan; strength, muscle growth and aesthetics. 

*Program only available in English

Optimal for

– Bulking

– Cutting